Hi, I’m Ann-Louise!
My PT journey began back in 2017. After the birth of my two daughters, I started to notice changes to my body, energy and general well-being. Having always been a keen runner (I’ve run marathons in NYC, London and Dublin) I decided to investigate my passion for fitness further.
Fast-forward to today, I am a qualified and experienced professional PT operating from a fully-equipped, private fitness studio at home. Located in my peaceful acre-long garden, the studio offers a holistic approach to fitness with the option for outdoor exercise too. I have been working with regular clients in the Ridgewell and Halstead area and beyond. I am always ready to welcome new people to the SALT PT family.
Qualifications
- Level 3 Diploma in Fitness Instructing and Personal Training (2017)
- Level 3 Designing Pre and Postnatal Exercise Programmes (2018)
- Advanced Nutrition for Weight Management (2017)
- Certified Kettlercise Instructor (2019)
Peace, privacy and serenity
Every session takes place in a private, fully-equipped fitness studio in the quiet, green grounds of my acre-long garden. It’s a calm, welcoming place to train, with no crowded gym floor and no distractions, and there’s the option to move sessions outdoors when the weather allows.
Ready to get started?
Book a consultation to talk through your goals. No pressure, just a friendly chat about how I can help.